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Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking Cacao, regarded as a powerful medicine for opening and healing the Heart, before moving into a sound ceremony with crystal singing bowls, voice, and chimes. Settle in, receive, and attune to the vibration of your highest wellbeing!
Cost: $32
Feel embraced by incredible natural beauty and the power of the elements, as we uncover the true teacher within. Deepen your studies as a teacher, and receive the medicine of Peru’s Shamanic traditions.
Come join us and awaken the power of your spirit while living in a conscious living community overlooking the incredible Sacred Valley of Peru.
Immerse yourself in a week of heart nourishment in the sacred energies and stunning landscape of Lake Atitlan, Guatemala! Amidst the daily hustle, it’s all too easy to feel a little disconnected from our hearts — and the incredible wisdom within. Join Ankati for an incredible journey to the land of hummingbirds on the shores of this sacred lake — and to your own sacred heart within.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
THE PATH OF LOVE: A Tiny Retreat
February 2, 2025. 11am-2pm
At Shilo Farm, Eliot, ME
We have collectively named February as the month of Love, but what does that REALLY mean beyond red hearts and roses?
This year we’re redefining the Hallmark version of love and reclaiming the most powerful energy there is.
So if you’re ready to redefine Love and experience it in ALL things- join me.
YOGA & MOVEMENT
ALTAR CREATION
HEART-CENTERED YOGA & MEDITATION
TEACHING & INQUIRY
CEREMONY OF SELF CONNECTION
SHARING IN COMMUNITY
SELF CARE PRACTICES
“Love is a roseflower in your being, so prepare your being. Dispel the darkness and the unconsciousness. Become more and more alert and aware, and love will come of its own accord, in its own time. You need not worry about it. And whenever it comes it is always perfect.” — Osho
The Road Map.
As we come together and connect, we will co-create our altar with items that represent our unique expression of Love. Bring something to represent YOU!
Our Yoga & Meditation will guide us to know Love from the inside, out- embodying, envisioning, feeling, and allowing the most radical and divine knowing of love possible.
Together we’ll move into a ceremony of self-connection, deeply devoting and committing ourselves to living in a NEW relationship with Love. One that doesn’t need to be proven, that is unshakeable- because it goes beyond the connection with someone else, and lives in US.
Lastly, we’ll share some celebratory self-care!
The Why.
Because the Human Soul is designed to live in a perpetual state of Love and expansion- we’ve just gotten pretty distracted! As they say, the longest journey you’ll ever take is from the head to the heart… and it’s time we devote a few hours to just that.
Coming together in community, we’ll celebrate each other for making the radical choice to honor LOVE above all.
The Investment. Tiny Retreat: $88
Payment also available by Venmo, or cash/check if you are local to Portsmouth.
***If using Venmo, please send to @ankati-day and include your email address
Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking Cacao, regarded as a powerful medicine for opening and healing the Heart, before moving into a sound ceremony with crystal singing bowls, voice, and chimes. Settle in, receive, and attune to the vibration of your highest wellbeing!
Cost: $32
Stress, exercise, nutrition, sleep- they all impact our hormonal health. And when we understand the cycles of our bodies, we hold the keys to our physical, emotional, and mental wellbeing. Join Ankati Day, E-RYT 500, and Amy Vlacich, MSOM, L.Ac, FABORM, for an experiential workshop to explore the 5 elements approach to women's health. We'll explore practical tips that you can apply in your every day life, and close with a supportive yoga practice to bring ease and balance to your being.
Open to cycling and non-cycling women alike!
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
At Repose Yoga in Newburyport, MA
Your heart knows the way. Run in that direction. —RUMI
JOIN ANKATI DAY, for a yoga ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking cacao, regarded as a powerful medicine for opening and healing of the heart, before moving into a heart-focused yoga flow. We’ll integrate and close our ceremony with a crystal bowl sound healing, rejuvenating and aligning the energy body.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
THIS BLACK FRIDAY, spend your morning giving thanks! Join Ankati Day for a 90-minute practice to anchor our Thanksgiving attitude on the mat. We’ll flow through a dynamic asana practice woven with breath, meditation, and mantra so that we can walk off the mat and into the world vibrating with the knowing of our blessings. All levels practice.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Every Halloween we hear the story of Booty and the Beast... err, maybe not, but this year we're bringing Sweat & Soul (formerly Buti Yoga) to the North Country Cider Co. tasting room!
Roll out your mat, bring some water, and don your best movement-friendly costume for a Halloween booty fest! We'll blend yoga, dance, strength, and cardio HIIT to create a wild & fun workout guaranteed to make you smile AND sweat. After class we'll stick around to hang out and enjoy a tasty bevvy from North Country Cider!
One drink included in your $25 ticket price for those 21+.
For those with sensitive feet/knees/joints, workout sneakers are encouraged on the concrete floor.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
As the year begins to wane, and we consider the path ahead of us, it isn’t time to shrug our shoulders and put it on cruise control — it’s time to tune in to our highest vision, get creative, and see what our Soul REALLY wants to live into!
Join me for a community exploration into our visions, desires, and Soul Mission as we design a heart-driven map for the rest of our year. Gone are the days of mindless to-do lists or “5 Year Plans” (that’s so much pressure!)- we’re focusing on the next 3 months.
We’ll use the tool of “Lunar Thinking” to explore possibilities that we may have never considered. We’ll use movement, breath, and a dose of silliness to break out of habitual thinking patterns and limiting beliefs. And then we’ll declare to the world what we REALLY want from our lives.
Because sometimes, you have to speak it out loud to fully commit.
So if you’re ready to live FULLY for the rest of your year, join me.
Join Ankati for an evening with the heart-opening plant medicine of Cacao and the powerful practice of Shamanic Journey meditation. Guided by the beat of the drum, we''ll journey to learn how best to tune into our own inner wisdom as we rest into the energy of Autumn.
What are you seeking, in your heart of hearts? Bring your intentions, your questions, and your curiosity.
Cost: $32
Register through 3 Bridges Yoga!
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
With the medicine of Central American Cacao and the work of sound healing, crystal singing bowls and vocal song are used to gently ease your body back into harmonious alignment. The mind can slow down, the nervous system can relax, and in this space of clarity, we can experience potent and direct insights and connection to the greater collective.
Somewhere in the bones of our bones, there is dance.
Not choreography — there are no steps to learn, and there is definitely no way to do it wrong. This dance is the free expression of everything swirling within you, and Ecstatic Dance is the dance floor to set it all free.
Join Ankati for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within! $32
