After practicing Ashtanga, Vinyasa, and Yin Yoga for 9 years, a life pivot found me finally embarking on my Yoga Teacher Training at the Pachamama School of Yoga in Costa Rica. After completing my training, I returned to assist my teachers in subsequent trainings and lived immersed in a yoga and meditation community for two years.
In 2015, I moved back to coastal Maine. I continued to deepen my studies, completing courses in:
- Anatomy Trains Body Reading 101
- Anatomy of the Chakras Immersion with Tias Little
- Anatomy Training with Yoga Medicine
- Living the 8 Limbs of Yoga with Janet Stone
- Nourish & Restore Training with Janet Stone
- In Parts the Whole Training with Janet Stone
And in 2022, I completed my 500 hour training with the Kula Collective.
I began as the lead facilitator of Yoga Teacher Trainings with Barre & Soul in 2017, and between 2017 and 2022, graduated eight cohorts of incredible new teachers certified by the Yoga Alliance.
I co-facilitated my first training with the Kula Collective in Guatemala in April of 2023, and I am thrilled to continue facilitating with the Kula in Guatemala, Costa Rica, and beyond.
Retreat life: I have led or co-led international retreats in Costa Rica, Guatemala, and the Azores. 2024 will see me leading a group to the Sacred Valley of Peru, too!
Come to a class ➝