Return to the Heart

At Repose Yoga in Newburyport, MA

Your heart knows the way. Run in that direction. —RUMI

JOIN ANKATI DAY, for a yoga ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking cacao, regarded as a powerful medicine for opening and healing of the heart, before moving into a heart-focused yoga flow. We’ll integrate and close our ceremony with a crystal bowl sound healing, rejuvenating and aligning the energy body.