7 months 200 hours. What is waiting within you to be revealed?

Yoga is a powerful practice of inner self discovery. The asanas, the breathwork, the meditation — more than just practices, they demand that we wake up to our lives. That we wake up to our calling, to living as our best and highest selves in the world. For some, we feel the calling to teach. For others, we want to deepen our own practice and understanding to reap the benefits of yoga in our own lives.

Either way- this journey will provide you with the material, the space, and the guidance to get to know Yoga in a whole new way.

Join me for this journey of personal transformation, held in the sacred container of community. We’ll meditate, we’ll practice, we’ll dive deeply into the philosophical and practical applications of yoga, and we’ll share our hearts.

And you’ll never be the same.

After Barre & Soul® Yoga Teacher Training...

• You'll know how to use ancient traditions like Pranayama (breathwork) and meditation to meet the challenges of modern day life, on and off the mat.

• You'll examine the very foundation of every yoga practice: The Asana (yoga poses), including an in-depth study and breakdown and analysis of each.

• You'll have a deeper sense of self through reflection and study of yogic philosophy—a critical piece for every instructor.

• You'll know how to sequence badass yoga classes that students will love (a unique art form of its own) and the power yoga has to change lives.

• You'll understand the real secret to cultivating a community around your classes and keep students coming back, time and time again.

• You'll know your teaching voice (surprise—you have one!) express your personal sense of style, and enhance your creativity within the classroom.

• You'll be a confident public speaker and a captivating leader—perhaps one of the most important characteristics of every great instructor!

• You'll know how to read any body that walks into yoga class and make appropriate alignment adjustments, including yoga anatomy and modifications.

• You'll know how to land the best teaching gigs and build a sustainable career around your passions that supports you financially, creatively, emotionally, and mentally.

• And finally, you'll leave with a yoga teacher certification approved by the Yoga Alliance, qualifying you to become Yoga Alliance registered and teach classes anywhere in the world that you choose to build your practice.

For more info and to make your deposit: https://www.barresoul.com/yoga-teacher-training