Give your body, mind, and spirit the care you need: 90 minutes of Yin Yoga and Mantra with Ankati, accompanied by hands-on massage and support from Structural Integration Practitioner John Adams. Bring socks to stay warm, and prepare to let it all go!
Space is limited, register online.
Cost: $30 advance registration only
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Earlier Event: December 10
Take a Break: Yin Yoga & Massage
Later Event: February 9
Rhythm & Flow Yoga - with guest musician QWILL