Soundbath sessions at Shilo Farm have become a staple of the Seacoast yoga community’s selfcare, and a core offering from my heart. Join me for an evening of true restoration and rejuvenation in community.
In the beginning, there was sound… from the silence, a vibration.
Our bodies, our very beings, are resonating with the sound of all that is — and dis-ease arises when we begin to experience inner dissonance. With the work of sound healing, the vibration of crystal singing bowls and vocal song is used to gently ease your body back into vibrational alignment. The mind can slow down, the nervous system can relax, and in this space of clarity we can experience potent and direct insights, and connection to the greater collective.
Tune in. Align. Settle. Clarify.