GIVE YOUR BODY AND BEING the sweet nourishment you need. Join Ankati Day for 90 minutes of restful bliss! We’ll begin with a guided Yoga Nidra practice, bringing the body into the Theta State of healing. And finish with a crystal bowl soundbath to bring vibrational alignment and deep restoration.
Dress warmly and comfortably. There will be no yoga postures.
PAUSE & RESET
Yoga Nidra & Sound Healing
with Ankati Day