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tiny retreat: the power of ritual

  • Shilo Farm Eliot, ME 03903 (map)

Infusing our daily lives with intention, creativity, and inspiration through our own personal Ritual.

When life begins to feel hum-drum and we slip into autopilot, it’s time to create intentional daily rituals that plug us straight into inspiration, meaning, and depth. Rituals can be simple, sweet, and straightforward as long as they are filled with meaning for the soul who is tuning in.

In the yogic understanding, these rituals can be part of our Sadhana- our daily practice that keeps us anchored to the meaning and beauty of life. We will practice meditation, yoga, and the beauty of cacao ceremony to prepare us to create our own daily ritual or Sadhana that will anchor us through the winter months… that we may stay rooted in joy, beauty, love, and above all, a meaningful life.

Join me, and place your feet firmly on the path of meaningful ritual through this month’s tiny retreat!