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The Whole Thing: A 90 Minute Deep Practice

  • Barre & Soul 738 Islington Street, Unit A3 Portsmouth (map)

Join Ankati for The Whole Thing: a 90 minute yoga class infused with Pranayama, Mantra, Meditation, and a spacious, deep movement practice.

All the good stuff we often don't have time for in a 60 minute class!

This month we'll focus on stoking our inner fire, or Agni in Sanskrit -- the fire that keeps us motivated, fuels our digestion and keeps us warm! Come ready to dive deep into your practice in an unhurried, holistic way.

 

Cost: $25